Frizzled Cabbage
Transform humble cabbage into an extraordinary dish by sautéing it to unlock its natural sweetness. Experiment with spices like curry or caraway seeds, but try it plain first for a delightful surprise! Adapted from The Low-Carb Cookbook by Fran McCullough.
Steps for Frizzled Cabbage
Here's a step-by-step instructions for making Frizzled Cabbage:
- Core and very thinly slice the cabbage.
- Melt the butter in a large skillet (I use non-stick) over medium heat.
- When it is bubbling, add the cabbage.
- Salt and pepper the cabbage.
- Stir occasionally and cook until mostly wilted, about 10 minutes.
- Turn the heat down to medium-low and let cook, stirring frequently, until cabbage is starting to caramelize (brown), about 10 minutes.
- Do not let burn.
- Taste, adjust seasoning, and serve immediately.
Why you'll love Frizzled Cabbage
- Unique Culinary Experience: Frizzled Cabbage offers a delightful twist on traditional cabbage dishes, featuring a crispy texture and a rich, caramelized flavor that enhances its natural sweetness. This preparation makes it a standout side dish or a flavorful addition to various entrees, appealing to both adventurous eaters and those looking for comfort food.
- Nutritional Benefits: Cabbage is packed with essential vitamins and minerals, including vitamin C, vitamin K, and dietary fiber. By enjoying frizzled cabbage, you not only savor a delicious dish but also contribute to a healthy diet that supports digestion and boosts the immune system, making it a smart choice for health-conscious individuals.
- Versatility in Recipes: Frizzled Cabbage can be incorporated into a wide range of recipes, from salads and wraps to grain bowls and stir-fries. Its versatility allows it to complement various cuisines, making it easy to experiment with different flavors and ingredients, thus inspiring creativity in the kitchen.
Frizzled Cabbage
Ingredients
- 1⁄4 medium green cabbage
- 2 tablespoons butter (or more if you are feeling decadent)
- salt and pepper
Instructions
-
Core and very thinly slice the cabbage.
-
Melt the butter in a large skillet (I use non-stick) over medium heat.
-
When it is bubbling, add the cabbage.
-
Salt and pepper the cabbage.
-
Stir occasionally and cook until mostly wilted, about 10 minutes.
-
Turn the heat down to medium-low and let cook, stirring frequently, until cabbage is starting to caramelize (brown), about 10 minutes.
-
Do not let burn.
-
Taste, adjust seasoning, and serve immediately.
Notes
- Ensure that the cabbage is sliced thinly and evenly to promote even cooking and achieve the perfect frizzled texture; this helps enhance the flavor and tenderness of the dish while allowing the edges to crisp up nicely.
- Use a good quality fat, such as butter or olive oil, and maintain a medium-high heat, stirring frequently; this will help prevent burning while allowing the cabbage to caramelize beautifully, resulting in a rich, savory flavor.
