Roasted Cauliflower & 16 Roasted Cloves of Garlic
Discover a recipe that delights everyone—kids and men love it for its taste, while women appreciate the health benefits. Roasting brings out a sweet flavor, and creamy roasted garlic is perfect for spreading on veggies or fresh bread. Don't miss my Halloween twist on this dish!
Steps for Roasted Cauliflower & 16 Roasted Cloves of Garlic
Here's a step-by-step instructions for making Roasted Cauliflower & 16 Roasted Cloves of Garlic:
- Mix oil, rosemary, salt, pepper and garlic together.
- Toss in cauliflower and place in a large casserole dish in one layer.
- Roast in a preheated oven at 450 degrees for 20 minutes; give a toss and bake for 10 more minutes.
Why you'll love Roasted Cauliflower & 16 Roasted Cloves of Garlic
- Rich in Flavor: The roasting process caramelizes the natural sugars in both the cauliflower and garlic, creating a deep, savory flavor profile that enhances the dish. The sweet, nutty notes of roasted cauliflower combined with the mellow, buttery essence of roasted garlic make for a delicious culinary experience that can be enjoyed on its own or as a complement to various meals.
- Health Benefits: Cauliflower is a nutrient-dense vegetable loaded with vitamins C and K, fiber, and antioxidants, promoting overall health. Additionally, garlic is known for its numerous health benefits, including anti-inflammatory properties, immune system support, and potential heart health benefits, making this dish a nutritious and wholesome choice.
- Versatile and Easy to Prepare: This dish is incredibly easy to prepare, requiring minimal ingredients and effort. It can serve as a versatile side dish, a main course for a vegetarian meal, or even be incorporated into salads and grain bowls. The simplicity of the recipe allows for customization with various herbs and spices, tailoring it to personal tastes or dietary preferences.
Roasted Cauliflower & 16 Roasted Cloves of Garlic
Ingredients
- 1 large cauliflower (trimmed and cut into bite size pieces, washed with water still on)
- 16 garlic cloves, peeled and lightly crushed
- 1 -2 teaspoon minced fresh rosemary
- 1 teaspoon salt
- 1⁄4 - 1⁄2 teaspoon black pepper
- 1⁄4 cup olive oil, adding more to taste
- more olive oil, to drizzle if wanted
Instructions
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Mix oil, rosemary, salt, pepper and garlic together.
-
Toss in cauliflower and place in a large casserole dish in one layer.
-
Roast in a preheated oven at 450 degrees for 20 minutes; give a toss and bake for 10 more minutes.
Notes
- Ensure even roasting by cutting the cauliflower into uniform florets and spreading the garlic cloves around them on the baking sheet, allowing for proper air circulation and ensuring that everything cooks evenly and develops a caramelized flavor.
- Use enough olive oil and season generously with salt and pepper; this will enhance the natural sweetness of the cauliflower and garlic, creating a rich, flavorful dish that complements a variety of meals.