Grilled Moroccan Chicken
Discover a healthy and exotic way to prepare chicken that pairs perfectly with couscous and a fresh green salad.
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Steps for Grilled Moroccan Chicken
Here's a step-by-step instructions for making Grilled Moroccan Chicken:
- Combine oil, scallions, parsley, cilantro, garlic, paprika, cumin, salt, turmeric and cayenne pepper in the container of a food processor.
- Process until smooth.
- Rub the mixture on both sides of the chicken breasts and let stand 30 minutes.
- Preheat the grill to medium hot.
- Grill chicken breasts 5-7 minutes on each side, or until done.
Why you'll love Grilled Moroccan Chicken
- Rich Flavor Profile: Grilled Moroccan Chicken is marinated in a blend of aromatic spices such as cumin, coriander, paprika, and cinnamon, giving it a complex and vibrant flavor that tantalizes the taste buds. This unique spice combination not only enhances the chicken's natural taste but also brings a warm, earthy richness that is characteristic of Moroccan cuisine.
- Healthy Cooking Method: Grilling is a healthier cooking method that helps retain the chicken's moisture while allowing excess fat to drip away. This results in a dish that is lower in calories compared to frying or sautéing, making it a great option for those looking to maintain a balanced diet without sacrificing flavor.
- Versatile and Accommodating: Grilled Moroccan Chicken can be served in a variety of ways, whether as a main dish, in a salad, or wrapped in flatbread. It pairs beautifully with a range of sides such as couscous, roasted vegetables, or a refreshing yogurt sauce, making it suitable for various dietary preferences and occasions, from casual family dinners to festive gatherings.
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Grilled Moroccan Chicken
Ingredients
- 1⁄2 cup extra virgin olive oil (the best quality you can get)
- 1⁄4 cup chopped scallion (, white part only)
- 1⁄4 cup chopped parsley
- 1⁄4 cup chopped fresh cilantro
- 1 tablespoon minced garlic
- 2 teaspoons paprika
- 2 teaspoons ground cumin
- 1 teaspoon salt
- 1⁄4 teaspoon turmeric
- 1⁄4 teaspoon cayenne pepper
- 4 boneless skinless chicken breasts
Instructions
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Combine oil, scallions, parsley, cilantro, garlic, paprika, cumin, salt, turmeric and cayenne pepper in the container of a food processor.
-
Process until smooth.
-
Rub the mixture on both sides of the chicken breasts and let stand 30 minutes.
-
Preheat the grill to medium hot.
-
Grill chicken breasts 5-7 minutes on each side, or until done.
Notes
- Marinate the chicken for at least 2 hours (or overnight if possible) in a blend of Moroccan spices such as cumin, coriander, paprika, and cinnamon, along with olive oil, garlic, and lemon juice to enhance the flavor and tenderness of the meat.
- Ensure the grill is preheated to medium-high heat before cooking, and use a meat thermometer to check for doneness, aiming for an internal temperature of 165°F (74°C) to achieve juicy, perfectly grilled chicken without dryness.