Brussels Sprouts in Garlic Butter
This Joy of Cooking recipe completely transformed my view on Brussels sprouts! Fresh sprouts are a must for the perfect texture—frozen just won't cut it.
Steps for Brussels Sprouts in Garlic Butter
Here's a step-by-step instructions for making Brussels Sprouts in Garlic Butter:
- Melt butter and olive oil in a medium skillet (over medium-high heat) until butter is foamy.
- Reduce heat to medium, add smashed garlic and cook until lightly browned.
- Remove garlic and discard.
- Add sprouts cut side down, cover, and cook without stirring on medium-low heat 10-15 minutes or until tender when pierced with a knife.
- The cut side of the sprouts should get nice and browned, with a nutty, buttery flavor enhanced by garlic.
- Top with freshly grated parmesan and salt& pepper to taste.
Why you'll love Brussels Sprouts in Garlic Butter
- Delicious Flavor Profile: Brussels sprouts sautéed in garlic butter create a rich and savory dish that enhances the natural nuttiness of the sprouts. The combination of garlic and butter adds depth and complexity, making it an irresistible side dish that pairs well with a variety of main courses.
- Health Benefits: Brussels sprouts are packed with essential nutrients, including vitamins C and K, fiber, and antioxidants. When prepared with garlic, which is known for its health-promoting properties, this dish not only satisfies taste buds but also contributes to a balanced diet and supports overall wellness.
- Versatile and Easy to Prepare: This dish is incredibly versatile and can be easily adapted to suit personal tastes or dietary preferences. Whether you prefer them crispy or tender, Brussels sprouts in garlic butter can be prepared in under 30 minutes, making it a convenient option for weeknight dinners or holiday feasts.
Brussels Sprouts in Garlic Butter
Ingredients
- 15 Brussels sprouts, halved lengthwise
- 1 1⁄2 tablespoons butter
- 1 1⁄2 tablespoons olive oil
- 3 cloves garlic, smashed with the flat of a knife
- freshly grated parmesan cheese (optional)
- salt and pepper
Instructions
-
Melt butter and olive oil in a medium skillet (over medium-high heat) until butter is foamy.
-
Reduce heat to medium, add smashed garlic and cook until lightly browned.
-
Remove garlic and discard.
-
Add sprouts cut side down, cover, and cook without stirring on medium-low heat 10-15 minutes or until tender when pierced with a knife.
-
The cut side of the sprouts should get nice and browned, with a nutty, buttery flavor enhanced by garlic.
-
Top with freshly grated parmesan and salt& pepper to taste.
Notes
- Ensure that the Brussels sprouts are trimmed and halved for even cooking and maximum flavor absorption from the garlic butter.
- Cook the garlic in the butter until fragrant but not browned to prevent bitterness, then add the Brussels sprouts to sauté until they are tender and slightly caramelized.
